Matt Evans 12:02 row
2,428m
Meters
12:02.2
Time
2:28.7
Pace
133
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 124 |
November 03, 2023 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.2 | 2,428m | 2:28.7 | 106 | 666 | 20 | 131 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 19 | 125 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 134 |
| 12:02.2 | 422m | 2:24.7 | 115 | 696 | 22 | 135 |
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