Matt Evans 10:01 row
1,982m
Meters
10:01.2
Time
2:31.6
Pace
107
Calories
131
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 125 |
November 05, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.2 | 1,982m | 2:31.6 | 100 | 645 | 19 | 131 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 18 | 125 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 134 |
| 10:01.2 | 3m | 3:20.0 | 44 | 450 | 0 | 134 |
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