Matt Evans 10:03 row
2,093m
Meters
10:03.3
Time
2:24.1
Pace
116
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 126 |
November 10, 2023 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,093m | 2:24.1 | 117 | 702 | 19 | 137 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 133 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 140 |
| 10:03.3 | 10m | 2:45.0 | 78 | 568 | 18 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
w/u