Matt Evans 10:02 row
2,031m
Meters
10:02.6
Time
2:28.3
Pace
111
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 127 |
November 15, 2023 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.6 | 2,031m | 2:28.3 | 107 | 668 | 19 | 131 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 19 | 130 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 132 |
| 10:02.6 | 6m | 3:36.6 | 34 | 418 | 0 | 132 |
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