Matt Evans 9:01 row
1,212
Meters
9:01.2
Time
3:43.2
Pace
61
Calories
118
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 16 |
| Stroke Count | 144 |
| Drag Factor | 126 |
November 15, 2023 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:01.2 | 1,212 | 3:43.2 | 31 | 408 | 61 | 16 | 118 |
| 5:00.0 | 677 | 3:41.5 | 32 | 410 | 34 | 17 | 119 |
| 9:01.2 | 536 | 3:45.0 | 31 | 405 | 27 | 15 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
c/d