Matt Evans 10:01 row
1,983m
Meters
10:01.5
Time
2:31.6
Pace
107
Calories
128
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 126 |
November 18, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.5 | 1,983m | 2:31.6 | 100 | 645 | 20 | 128 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 21 | 123 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 132 |
| 10:01.5 | 3m | 4:10.0 | 22 | 377 | 0 | 131 |
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