Matt Evans 5:01 row
722m
Meters
5:01.3
Time
3:28.6
Pace
36
Calories
115
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 124 |
November 18, 2023 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.3 | 722m | 3:28.6 | 39 | 432 | 16 | 115 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 17 | 114 |
| 5:01.3 | 2m | 5:25.0 | 10 | 335 | 0 | 116 |
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