Matt Evans 5:03 row
940m
Meters
5:03.2
Time
2:41.2
Pace
48
Calories
120
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 123 |
November 20, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 940m | 2:41.2 | 83 | 587 | 19 | 120 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 20 | 119 |
| 5:03.2 | 9m | 2:57.7 | 62 | 514 | 0 | 121 |
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