Matt Evans 10:01 row
1,676m
Meters
10:01.7
Time
2:59.5
Pace
84
Calories
119
Heart Rate
Average Watts | 61 |
---|---|
Calories Per Hour | 508 |
Stroke Rate | 16 |
Stroke Count | 167 |
Drag Factor | 126 |
November 22, 2023 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:01.7 | 1,676m | 2:59.5 | 61 | 508 | 16 | 119 |
5:00.0 | 810m | 3:05.1 | 55 | 489 | 16 | 120 |
10:00.0 | 864m | 2:53.6 | 67 | 530 | 17 | 118 |
10:01.7 | 2m | 7:05.0 | 5 | 315 | 0 | 120 |
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Workout Graph
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