Matt Evans 15:04 row
3,039m
Meters
15:04.7
Time
2:28.8
Pace
165
Calories
141
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
| Stroke Count | 268 |
| Drag Factor | 82 |
May 20, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,039m | 2:28.8 | 106 | 665 | 17 | 141 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 17 | 135 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 143 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 145 |
| 15:04.7 | 12m | 3:15.8 | 47 | 460 | 0 | 144 |
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Workout Graph
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