Matt Evans 15:02 row
3,039m
Meters
15:02.2
Time
2:28.4
Pace
166
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 17 |
| Stroke Count | 264 |
| Drag Factor | 78 |
June 01, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.2 | 3,039m | 2:28.4 | 107 | 668 | 17 | 133 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 17 | 128 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 17 | 136 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 | 136 |
| 15:02.2 | 5m | 3:40.0 | 33 | 413 | 0 | 135 |
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Workout Graph
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