Matt Evans 10:02 row
1,985m
Meters
10:02.5
Time
2:31.7
Pace
107
Calories
142
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 67 |
June 15, 2024 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.5 | 1,985m | 2:31.7 | 100 | 644 | 17 | 142 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 17 | 138 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 145 |
| 10:02.5 | 8m | 2:36.2 | 92 | 615 | 0 | 144 |
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