Matt Evans 15:01 row
3,054m
Meters
15:01.3
Time
2:27.5
Pace
168
Calories
136
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 271 |
| Drag Factor | 77 |
June 20, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.3 | 3,054m | 2:27.5 | 109 | 674 | 17 | 136 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 17 | 128 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 | 137 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 | 141 |
| 15:01.3 | 3m | 3:36.6 | 34 | 418 | 0 | 141 |
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Workout Graph
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