Matt Evans 5:03 row
973m
Meters
5:03.0
Time
2:35.7
Pace
51
Calories
125
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 51 |
December 18, 2024 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 973m | 2:35.7 | 93 | 619 | 16 | 125 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 17 | 126 |
| 5:03.0 | 7m | 3:34.2 | 36 | 422 | 0 | 125 |
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Workout Graph
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