Big Red 8:43 row
2,016m
Meters
8:43.7
Time
2:09.8
Pace
123
Calories
180
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
March 17, 2019 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.7 | 2,016m | 2:09.8 | 160 | 849 | 28 | 180 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 | 169 |
| 8:43.7 | 923m | 2:01.1 | 197 | 976 | 29 | 191 |