Big Red 1000m row
1,000m
Meters
3:47.7
Time
1:53.8
Pace
69
Calories
173
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 28 |
| Drag Factor | 134 |
March 18, 2019 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 28 | 173 |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 29 | 159 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 30 | 174 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 27 | 175 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 27 | 177 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 28 | 182 |