Big Red 10:06 row
2,208m
Meters
10:06.9
Time
2:17.4
Pace
128
Calories
165
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 20 |
Drag Factor | 133 |
March 18, 2019 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:06.9 | 2,208m | 2:17.4 | 135 | 764 | 20 | 165 |
5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 161 |
10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 | 167 |
10:06.9 | 20m | 2:52.5 | 68 | 534 | 9 | 167 |