Big Red 10:06 row

2,208m

Meters

10:06.9

Time

2:17.4

Pace

128

Calories

165

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate20
Drag Factor133

March 18, 2019 20:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.9 2,208m 2:17.4 135 764 20 165
5:00.0 1,083m 2:18.5 132 753 25 161
10:00.0 1,106m 2:15.6 140 782 26 167
10:06.9 20m 2:52.5 68 534 9 167