Big Red 2:15 row
73m
Meters
2:15.1
Time
15:25.3
Pace
6
Calories
135
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
March 19, 2019 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.1 | 73m | 15:25.3 | 301 | 25 | 135 | |
| 0:08.7 | 49m | 1:28.7 | 500 | 2021 | 42 | 129 |
| 0:15.1 | 24m | 2:13.3 | 148 | 808 | 9 | 141 |