Big Red 1000m row
1,000m
Meters
3:43.2
Time
1:51.6
Pace
72
Calories
178
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 30 |
| Drag Factor | 135 |
March 21, 2019 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 30 | 178 |
| 0:39.5 | 200m | 1:38.7 | 363 | 1550 | 32 | 168 |
| 0:44.9 | 400m | 1:52.2 | 247 | 1151 | 31 | 178 |
| 0:45.0 | 600m | 1:52.5 | 246 | 1146 | 31 | 182 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 29 | 181 |
| 0:42.3 | 1,000m | 1:45.7 | 296 | 1318 | 28 | 185 |