Big Red 15:04 row
3,620m
Meters
15:04.7
Time
2:04.9
Pace
229
Calories
175
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
March 21, 2019 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,620m | 2:04.9 | 179 | 917 | 22 | 175 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 161 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 175 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 | 182 |
| 15:04.7 | 14m | 2:47.8 | 74 | 554 | 182 |