Big Red 1000m row
1,000m
Meters
3:46.8
Time
1:53.4
Pace
69
Calories
171
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 22 |
| Drag Factor | 149 |
March 21, 2019 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 22 | 171 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 25 | 152 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 22 | 168 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 22 | 174 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 21 | 179 |
| 0:42.5 | 1,000m | 1:46.2 | 292 | 1304 | 24 | 183 |