Big Red 20:52 row
5,014m
Meters
20:52.5
Time
2:04.9
Pace
318
Calories
180
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 588 |
| Drag Factor | 149 |
April 13, 2019 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.5 | 5,014m | 2:04.9 | 180 | 918 | 23 | 180 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 160 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 | 182 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 181 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 187 |
| 20:52.0 | 214m | 2:01.4 | 195 | 971 | 20 | 191 |
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Workout Graph
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