Big Red 7:17 row
1,504m
Meters
7:17.0
Time
2:25.2
Pace
84
Calories
160
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Drag Factor | 149 |
April 13, 2019 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.0 | 1,504m | 2:25.2 | 114 | 692 | 21 | 160 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 161 |
| 7:17.0 | 445m | 2:33.9 | 96 | 630 | 21 | 160 |