Big Red 500m row
500m
Meters
1:35.9
Time
1:35.9
Pace
42
Calories
173
Heart Rate
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1665 |
| Stroke Rate | 34 |
| Drag Factor | 150 |
April 13, 2019 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.9 | 500m | 1:35.9 | 397 | 1665 | 34 | 173 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 35 | 145 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 35 | 168 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 33 | 180 |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 35 | 185 |
| 0:19.3 | 500m | 1:36.5 | 389 | 1640 | 34 | 190 |