Big Red 15:05 row
3,223m
Meters
15:05.0
Time
2:20.3
Pace
183
Calories
169
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Drag Factor | 148 |
April 13, 2019 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,223m | 2:20.3 | 126 | 735 | 22 | 169 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 165 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 163 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 175 |
| 15:05.0 | 10m | 4:10.0 | 22 | 377 | 175 |