Big Red 10:03 row
2,533m
Meters
10:03.0
Time
1:59.0
Pace
169
Calories
180
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Drag Factor | 147 |
April 14, 2019 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,533m | 1:59.0 | 208 | 1014 | 23 | 180 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 | 172 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 184 |
| 10:03.0 | 8m | 3:07.5 | 53 | 482 | 185 |