Big Red 5:06 row
1,173m
Meters
5:06.6
Time
2:10.6
Pace
70
Calories
176
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Drag Factor | 147 |
April 14, 2019 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,173m | 2:10.6 | 157 | 839 | 18 | 176 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | 175 |
| 5:06.6 | 26m | 2:06.9 | 171 | 889 | 9 | 177 |