Big Red 1:00:13 row
12,805m
Meters
1:00:13.8
Time
2:21.1
Pace
724
Calories
161
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Drag Factor | 144 |
April 14, 2019 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.8 | 12,805m | 2:21.1 | 125 | 728 | 22 | 161 |
| 5:07.3 | 1,000m | 2:33.6 | 96 | 632 | 21 | 133 |
| 10:00.0 | 1,000m | 2:26.3 | 112 | 684 | 21 | 144 |
| 14:50.0 | 1,000m | 2:25.0 | 115 | 695 | 21 | 148 |
| 19:25.4 | 1,000m | 2:17.7 | 134 | 761 | 21 | 158 |
| 24:13.8 | 1,000m | 2:24.2 | 117 | 701 | 22 | 155 |
| 28:43.3 | 1,000m | 2:14.7 | 143 | 792 | 24 | 163 |
| 33:07.7 | 1,000m | 2:12.2 | 151 | 821 | 23 | 172 |
| 37:46.8 | 1,000m | 2:19.5 | 129 | 743 | 23 | 167 |
| 42:24.2 | 1,000m | 2:18.7 | 131 | 751 | 24 | 169 |
| 47:05.7 | 1,000m | 2:20.7 | 126 | 731 | 24 | 171 |
| 51:55.0 | 1,000m | 2:24.6 | 116 | 697 | 23 | 170 |
| 56:41.6 | 1,000m | 2:23.3 | 119 | 709 | 24 | 168 |
| 1:00:06.2 | 805m | 2:07.0 | 171 | 886 | 23 | 184 |