Big Red 20:00 row
4,629m
Meters
20:00.0
Time
2:09.6
Pace
280
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 147 |
May 27, 2019 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,629m | 2:09.6 | 161 | 853 | 24 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 24 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 24 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 23 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 23 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 22 |
| 12:00.0 | 443m | 2:15.4 | 141 | 784 | 24 |
| 14:00.0 | 457m | 2:11.2 | 155 | 832 | 24 |
| 16:00.0 | 460m | 2:10.4 | 158 | 842 | 25 |
| 18:00.0 | 486m | 2:03.4 | 186 | 940 | 26 |
| 20:00.0 | 518m | 1:55.8 | 225 | 1075 | 28 |
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Workout Graph
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