Big Red 500m row
500m
Meters
1:33.0
Time
1:33.0
Pace
44
Calories
173
Heart Rate
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1797 |
| Stroke Rate | 29 |
| Stroke Count | 46 |
| Drag Factor | 145 |
May 28, 2019 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.0 | 500m | 1:33.0 | 435 | 1797 | 29 | 173 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 29 | 154 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 26 | 171 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 30 | 177 |
| 0:18.7 | 400m | 1:33.5 | 428 | 1773 | 32 | 181 |
| 0:19.3 | 500m | 1:36.5 | 389 | 1640 | 31 | 183 |
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Workout Graph
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