Big Red 7:14 row
1,756m
Meters
7:14.4
Time
2:03.6
Pace
113
Calories
161
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Drag Factor | 149 |
April 20, 2019 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.4 | 1,756m | 2:03.6 | 185 | 936 | 26 | 161 |
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 25 | 150 |
| 4:05.1 | 500m | 1:57.1 | 218 | 1050 | 27 | 165 |
| 6:08.8 | 500m | 2:03.7 | 185 | 936 | 28 | 164 |
| 7:13.5 | 256m | 2:06.3 | 173 | 896 | 25 | 165 |