Big Red 6:23 row
1,563m
Meters
6:23.6
Time
2:02.7
Pace
101
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Drag Factor | 148 |
May 28, 2019 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.6 | 1,563m | 2:02.7 | 189 | 951 | 20 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 |
| 6:23.6 | 370m | 1:52.9 | 243 | 1135 | 19 |