Big Red 47:58 row
11,110m
Meters
47:58.2
Time
2:09.5
Pace
677
Calories
168
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 638 |
| Drag Factor | 147 |
May 29, 2019 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.2 | 11,110m | 2:09.5 | 161 | 854 | 24 | 168 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 24 | 145 |
| 8:48.4 | 1,000m | 2:06.1 | 174 | 900 | 23 | 161 |
| 12:56.4 | 1,000m | 2:04.0 | 184 | 931 | 25 | 167 |
| 17:06.6 | 1,000m | 2:05.1 | 179 | 915 | 26 | 169 |
| 21:16.4 | 1,000m | 2:04.9 | 180 | 918 | 25 | 173 |
| 25:30.5 | 1,000m | 2:07.0 | 171 | 887 | 25 | 175 |
| 29:46.5 | 1,000m | 2:08.0 | 167 | 874 | 25 | 173 |
| 34:15.6 | 1,000m | 2:14.5 | 144 | 794 | 23 | 168 |
| 38:41.5 | 1,000m | 2:12.9 | 149 | 812 | 22 | 166 |
| 43:11.8 | 1,000m | 2:15.1 | 142 | 787 | 25 | 165 |
| 47:26.8 | 1,000m | 2:07.5 | 169 | 881 | 25 | 173 |
| 47:53.9 | 110m | 2:03.1 | 187 | 944 | 20 | 181 |
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Workout Graph
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