Big Red 6:30 row
1,550m
Meters
6:30.5
Time
2:05.9
Pace
99
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 166 |
| Drag Factor | 160 |
June 06, 2019 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.5 | 1,550m | 2:05.9 | 175 | 902 | 22 |
| 1:00.7 | 250m | 2:01.4 | 196 | 973 | 24 |
| 1:59.2 | 250m | 1:57.0 | 219 | 1052 | 24 |
| 2:57.9 | 250m | 1:57.4 | 216 | 1044 | 21 |
| 3:57.4 | 250m | 1:59.0 | 208 | 1014 | 22 |
| 5:00.4 | 250m | 2:06.0 | 175 | 902 | 25 |
| 5:59.3 | 250m | 1:57.8 | 214 | 1036 | 25 |
| 6:13.8 | 50m | 2:25.0 | 115 | 695 | 17 |
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Workout Graph
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