Big Red 500m row
500m
Meters
1:43.4
Time
1:43.4
Pace
38
Calories
171
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 28 |
| Stroke Count | 49 |
| Drag Factor | 149 |
June 16, 2019 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 28 | 171 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 30 | 151 |
| 0:18.1 | 200m | 1:30.5 | 472 | 1925 | 33 | 175 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 28 | 179 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 26 | 174 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 26 | 178 |
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Workout Graph
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