Big Red 5:00 row
1,307m
Meters
5:00.0
Time
1:54.7
Pace
89
Calories
174
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 150 |
June 17, 2019 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 25 | 174 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 163 |
| 2:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 | 175 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 26 | 175 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 | 175 |
| 5:00.0 | 286m | 1:44.8 | 303 | 1343 | 24 | 183 |
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Workout Graph
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