Big Red 4:00 row
1,132m
Meters
4:00.0
Time
1:46.0
Pace
85
Calories
174
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 148 |
June 17, 2019 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,132m | 1:46.0 | 294 | 1311 | 28 | 174 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 29 | 161 |
| 2:00.0 | 283m | 1:46.0 | 294 | 1311 | 28 | 174 |
| 3:00.0 | 280m | 1:47.1 | 285 | 1279 | 28 | 180 |
| 4:00.0 | 278m | 1:47.9 | 279 | 1258 | 27 | 182 |
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Workout Graph
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