Big Red 1457m row
1,457m
Meters
5:39.4
Time
1:56.4
Pace
98
Calories
175
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Stroke Count | 145 |
| Drag Factor | 203 |
June 17, 2019 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.4 | 1,457m | 1:56.4 | 222 | 1062 | 25 | 175 |
| 1:13.5 | 300m | 2:02.5 | 190 | 955 | 24 | 161 |
| 1:11.5 | 600m | 1:59.1 | 207 | 1011 | 26 | 172 |
| 1:08.7 | 900m | 1:54.5 | 233 | 1102 | 27 | 178 |
| 1:06.6 | 1,200m | 1:51.0 | 256 | 1180 | 26 | 184 |
| 0:59.1 | 1,457m | 1:54.9 | 230 | 1092 | 25 | 184 |
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Workout Graph
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