Big Red 500m row
500m
Meters
1:36.0
Time
1:36.0
Pace
43
Calories
Average Watts | 396 |
---|---|
Calories Per Hour | 1661 |
Stroke Rate | 30 |
Stroke Count | 49 |
Drag Factor | 148 |
June 18, 2019 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:36.0 | 500m | 1:36.0 | 396 | 1661 | 30 |
0:17.6 | 100m | 1:28.0 | 514 | 2067 | 31 |
0:17.9 | 200m | 1:29.5 | 488 | 1980 | 30 |
0:18.9 | 300m | 1:34.5 | 415 | 1727 | 32 |
0:22.3 | 400m | 1:51.5 | 252 | 1168 | 30 |
0:19.4 | 500m | 1:37.0 | 383 | 1619 | 31 |
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Workout Graph
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