Big Red 4:00 row
1,142m
Meters
4:00.0
Time
1:45.0
Pace
88
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 152 |
June 29, 2019 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,142m | 1:45.0 | 302 | 1338 | 28 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 28 |
| 2:00.0 | 286m | 1:44.8 | 303 | 1343 | 28 |
| 3:00.0 | 285m | 1:45.2 | 300 | 1332 | 28 |
| 4:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 |
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Workout Graph
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