Big Red 4:00 row

1,029m

Meters

4:00.0

Time

1:56.6

Pace

69

Calories

Average Watts221
Calories Per Hour1059
Stroke Rate26
Stroke Count104
Drag Factor166

July 02, 2019 22:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,029m 1:56.6 221 1059 26
1:00.0 267m 1:52.3 247 1149 27
2:00.0 269m 1:51.5 252 1168 25
3:00.0 241m 2:04.4 181 924 26
4:00.0 252m 1:59.0 207 1013 26

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Workout Graph

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