Big Red 4:00 row
1,029m
Meters
4:00.0
Time
1:56.6
Pace
69
Calories
Average Watts | 221 |
---|---|
Calories Per Hour | 1059 |
Stroke Rate | 26 |
Stroke Count | 104 |
Drag Factor | 166 |
July 02, 2019 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 26 |
1:00.0 | 267m | 1:52.3 | 247 | 1149 | 27 |
2:00.0 | 269m | 1:51.5 | 252 | 1168 | 25 |
3:00.0 | 241m | 2:04.4 | 181 | 924 | 26 |
4:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 |
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Workout Graph
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