Big Red 500m row
500m
Meters
1:35.0
Time
1:35.0
Pace
42
Calories
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 30 |
| Stroke Count | 48 |
| Drag Factor | 158 |
July 02, 2019 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.0 | 500m | 1:35.0 | 408 | 1704 | 30 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 33 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 30 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 33 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 31 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.