Big Red 500m row
500m
Meters
1:30.2
Time
1:30.2
Pace
45
Calories
170
Heart Rate
| Average Watts | 477 |
|---|---|
| Calories Per Hour | 1941 |
| Stroke Rate | 34 |
| Stroke Count | 51 |
| Drag Factor | 169 |
July 06, 2019 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.2 | 500m | 1:30.2 | 477 | 1941 | 34 | 170 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 33 | 146 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 34 | 167 |
| 0:17.9 | 300m | 1:29.5 | 488 | 1980 | 34 | 176 |
| 0:18.0 | 400m | 1:30.0 | 480 | 1952 | 37 | 181 |
| 0:18.2 | 500m | 1:31.0 | 464 | 1898 | 33 | 183 |
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Workout Graph
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