Big Red 1000m row
1,000m
Meters
3:25.6
Time
1:42.8
Pace
78
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 29 |
| Drag Factor | 167 |
July 07, 2019 00:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.6 | 1,000m | 1:42.8 | 322 | 1408 | 29 |
| 0:40.2 | 200m | 1:40.5 | 345 | 1486 | 30 |
| 0:40.5 | 400m | 1:41.2 | 337 | 1460 | 28 |
| 0:40.5 | 600m | 1:41.2 | 337 | 1460 | 28 |
| 0:42.6 | 800m | 1:46.5 | 290 | 1297 | 30 |
| 0:41.8 | 1,000m | 1:44.5 | 307 | 1355 | 29 |