Big Red 3x100m/0:25r row
300m
Meters
0:51.0
Time
1:25.0
Pace
30
Calories
163
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 371m |
| Overall Time | 2:06.0 |
| Average Watts | 570 |
|---|---|
| Calories Per Hour | 2261 |
| Stroke Rate | 36 |
| Stroke Count | 33 |
July 12, 2019 11:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.0 | 300m | 1:25.0 | 570 | 2261 | 36 | 163 |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 35 | 149 |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 39 | 168 |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 35 | 173 |
| r71m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.