Big Red 4:00 row
1,103m
Meters
4:00.0
Time
1:48.7
Pace
81
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 205 |
August 04, 2019 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,103m | 1:48.7 | 272 | 1235 | 26 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 25 |
| 2:00.0 | 282m | 1:46.3 | 291 | 1300 | 26 |
| 3:00.0 | 269m | 1:51.5 | 252 | 1168 | 26 |
| 4:00.0 | 279m | 1:47.5 | 282 | 1268 | 26 |
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