Big Red 4:00 row
1,072m
Meters
4:00.0
Time
1:51.9
Pace
76
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 167 |
August 22, 2019 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 26 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 |
| 2:00.0 | 270m | 1:51.1 | 255 | 1178 | 26 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 |
| 4:00.0 | 275m | 1:49.0 | 270 | 1227 | 26 |
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Workout Graph
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