Big Red 4:00 row
1,068m
Meters
4:00.0
Time
1:52.3
Pace
75
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 167 |
August 22, 2019 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 26 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 24 |
| 2:00.0 | 276m | 1:48.6 | 273 | 1237 | 26 |
| 3:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 |
| 4:00.0 | 273m | 1:49.8 | 264 | 1207 | 26 |
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