Big Red 2x500m/1:00r row
1,000m
Meters
3:53.7
Time
1:56.8
Pace
71
Calories
170
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,038m |
| Overall Time | 5:53.7 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 116 |
December 12, 2022 18:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 28 | 170 |
| 1:38.3 | 500m | 1:38.3 | 368 | 1568 | 32 | 177 |
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 24 | 164 |
| r38m |
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Workout Graph
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