Big Red v500m/1:00r...1 row
500m
Meters
1:38.7
Time
1:38.7
Pace
42
Calories
178
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 528m |
| Overall Time | 2:38.7 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 30 |
| Stroke Count | 50 |
| Drag Factor | 117 |
December 12, 2022 20:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:38.7 | 500m | 1:38.7 | 364 | 1552 | 30 | 178 | |
| 1:38.7 | 500m | 1:38.7 | 364 | 1552 | 30 | 178 | |
| r: 1:00 | 28m | ||||||
| r28m |
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Workout Graph
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